Drinking

What's the issue?

1 in 25 people has a drink problem!

Drinking  less reduces long-term risk of cancer, heart and liver disease and diabetes. Short term, drinking less can improve your skin, sleep patterns, mood and sex life.

Government guidelines:

• Not to drink - on a daily basis - more than 2-3 units = for example, 1 small glass of wine (175ml) or 1 pint of beer of 4% strength
• To have a minimum of 2-3 days per week with no alcohol