Fitness

We all now we need to take plenty of exercise for our own good, so why not try the free outdoor gym just round the corner at Pennington Grounds.

Fancy a free game of basketball, volleyball or tennis on new courts in Pennington Grounds?

No need to book, nets provided, just bring your own equipment.

DIY in your home
Take a look at exercises you can do indoors in a number of British Heart Foundation videos.

fitness

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